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Spinal osteochondrosis causes creaking, crackling, and stiffness in the neck, the lower back, and various joints. It’s one of the scourges of modern civilization, the price we pay for a comfortable and carefree lifestyle, an early sign of imminent old age.

There’s nothing good in living with a curved spine. It’s unsightly and uncomfortable. That’s why parents are so upset when they notice signs of scoliosis in their kids, especially girls who are more prone to this condition and presumably may face problems getting married and giving birth.

I started my professional career as a doctor in a well-equipped office providing services to the military. Many of our patients suffered pain in their spines and limbs.

It would be hard to find anyone who has not heard about hatha yoga. And few people need to be convinced how important it is to have good

A heart attack… angina… death… these are the mortifying associations instantly evoked from our subconscious mind by pain or pressure

An emaciated man looking like a skin-covered skeleton puts one foot behind his neck, and follows with the other foot, transforming himself

Joint pain can be so agonizing that the sufferer would yell "Oh Lord! Could you cut off this darn leg of mine? I can't stand it anymore!