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Chronic pain is a silent epidemic that affects millions of people worldwide, often hindering their ability to function in daily life.

Pain may come at any moment. A burning, searing, shooting pain in the foot, the arm, or the back, may last for ages

Cold and heat therapy, such as the sauna or cold showers, is a fantastic way to rehabilitate the body

Young people enjoy strong muscles and flexible joints that are supported by a high hormone level and good blood circulation. 

Many young people are not in good health, while millions of agile and energetic “old folk” defy their age

Spinal stenosis occurs when the spaces within the spine narrow, putting pressure on the nerves that travel through the spine.