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“Pain (any pain--emotional, physical, mental) has a message. The information it has about our life can be remarkably specific, but it...

Chronic pain is a silent epidemic that affects millions of people worldwide, often hindering their ability to function in daily life.

Pain may come at any moment. A burning, searing, shooting pain in the foot, the arm, or the back, may last for ages

Cold and heat therapy, such as the sauna or cold showers, is a fantastic way to rehabilitate the body

Young people enjoy strong muscles and flexible joints that are supported by a high hormone level and good blood circulation. 

Many young people are not in good health, while millions of agile and energetic “old folk” defy their age