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Don’t we need to move, walk, chew on a piece of cake, or turn from side to side in bed? Wrong. It’s like saying we need our brains to solve

You may remember that proverbial animal occupying most of the living room yet unnoticed by family members. In a version of this story

Where does this expression come from? Well, millennia ago the hand was probably the strongest painkiller, and the healing touch of a doctor

Neck pain is a prevalent issue that affects millions of individuals worldwide, often leading to discomfort, reduced mobility, and decreased quality of life

I went to a host of doctors who used the same techniques like manipulations, massage, acupuncture, and physical therapy,

Pain is a message informing you that you did something wrong —maybe had a bad meal, lifted a heavy weight, or had an anxiety attack.

Pain may come at any moment. A burning, searing, shooting pain in the foot, the arm, or the back, may last for ages

Cold and heat therapy, such as the sauna or cold showers, is a fantastic way to rehabilitate the body

Young people enjoy strong muscles and flexible joints that are supported by a high hormone level and good blood circulation. 

Many young people are not in good health, while millions of agile and energetic “old folk” defy their age