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TEMPER YOUR BODY LIKE STEEL!
Cold and heat therapy, such as the sauna or cold showers, is a fantastic way to rehabilitate the body

Andrew Ivanchenko M.D.
Mar 26, 2025


A REMEDY AGAINST OLD AGE
Young people enjoy strong muscles and flexible joints that are supported by a high hormone level and good blood circulation.

Andrew Ivanchenko M.D.
Mar 18, 2025
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