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Don’t we need to move, walk, chew on a piece of cake, or turn from side to side in bed? Wrong. It’s like saying we need our brains to solve

Where does this expression come from? Well, millennia ago the hand was probably the strongest painkiller, and the healing touch of a doctor

Chronic pain is a silent epidemic that affects millions of people worldwide, often hindering their ability to function in daily life.

Young people enjoy strong muscles and flexible joints that are supported by a high hormone level and good blood circulation. 

Many young people are not in good health, while millions of agile and energetic “old folk” defy their age

What do these three spiritual concepts, fundamental to social relations and personal peace of mind, have in common, and how do they relate

We know that a healthy body is home to a healthy mind, that is, a happy and satisfied mind. Yet a healthy body alone, especially with young

This introductory chapter, as well as the book itself, is about the integration of health sciences, that is, a return to the holistic concep

The nursery rhyme sounds familiar, doesn’t it?  How can you rid yourself of those extra pounds, stay slim and spare your body the devastatin

Inflammation and swelling are two terms often used together, but they describe different aspects of the body's response to injury